Do you have an idea to make the Coaching Dashboard or the Anytime Fitness app better?
If so, tell us about it!
Uni Bench Squat (why is this not just called a single leg squat to box?) regression being pistol squat seems strange. Also video shows with TRX, grid printout says bodyweight, which is obviously not a regression. We have several level 1 clients who would just need to do a loaded squat for this as a regression.
Thank you! I have shared this with the team that create the AFT content.